William Kessel 7:33 row
1,840m
Meters
7:33.4
Time
2:03.2
Pace
118
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 23 |
| Drag Factor | 121 |
April 03, 2018 12:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:33.4 | 1,840m | 2:03.2 | 187 | 944 | 23 |
| 5:00.0 | 1,211m | 2:03.8 | 184 | 933 | 23 |
| 7:33.4 | 630m | 2:01.7 | 194 | 967 | 24 |