William Kessel 7:17 row
1,794
Meters
7:17.0
Time
2:01.7
Pace
116
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 23 |
| Drag Factor | 114 |
April 03, 2018 15:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:17.0 | 1,794 | 2:01.7 | 194 | 955 | 116 | 23 |
| 5:00.0 | 1,232 | 2:01.7 | 194 | 960 | 80 | 23 |
| 7:17.0 | 563 | 2:01.6 | 194 | 945 | 36 | 23 |