William Kessel 59:59 row
14,492
Meters
59:59.4
Time
2:04.1
Pace
923
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 22 |
| Drag Factor | 113 |
April 04, 2018 15:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 59:59.4 | 14,492 | 2:04.1 | 183 | 928 | 923 | 22 |
| 5:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 22 |
| 10:00.0 | 1,209 | 2:04.0 | 183 | 930 | 77 | 22 |
| 15:00.0 | 1,210 | 2:03.9 | 184 | 932 | 77 | 22 |
| 20:00.0 | 1,210 | 2:03.9 | 184 | 932 | 77 | 22 |
| 25:00.0 | 1,209 | 2:04.0 | 183 | 930 | 77 | 22 |
| 30:00.0 | 1,209 | 2:04.0 | 183 | 930 | 77 | 22 |
| 35:00.0 | 1,207 | 2:04.2 | 182 | 927 | 77 | 23 |
| 40:00.0 | 1,184 | 2:06.6 | 172 | 892 | 74 | 23 |
| 45:00.0 | 1,215 | 2:03.4 | 186 | 940 | 78 | 23 |
| 50:00.0 | 1,217 | 2:03.2 | 187 | 943 | 78 | 23 |
| 55:00.0 | 1,210 | 2:03.9 | 184 | 932 | 77 | 23 |
| 59:59.4 | 1,206 | 2:04.1 | 183 | 929 | 77 | 23 |