William Kessel 13:11 row
3,288m
Meters
13:11.2
Time
2:00.3
Pace
217
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 24 |
| Drag Factor | 116 |
April 05, 2018 15:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:11.2 | 3,288m | 2:00.3 | 201 | 991 | 24 |
| 5:00.0 | 1,236m | 2:01.3 | 196 | 973 | 24 |
| 10:00.0 | 1,251m | 1:59.9 | 203 | 998 | 25 |
| 13:11.2 | 801m | 1:59.3 | 206 | 1008 | 24 |