William Kessel 12:29 row
3,074m
Meters
12:29.9
Time
2:01.9
Pace
199
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 23 |
| Drag Factor | 115 |
April 05, 2018 16:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:29.9 | 3,074m | 2:01.9 | 193 | 963 | 23 |
| 5:00.0 | 1,226m | 2:02.3 | 191 | 957 | 23 |
| 10:00.0 | 1,233m | 2:01.6 | 194 | 969 | 24 |
| 12:29.9 | 616m | 2:01.6 | 194 | 968 | 24 |