William Kessel 9:00 row
2,247m
Meters
9:00.5
Time
2:00.2
Pace
148
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 24 |
| Drag Factor | 111 |
April 05, 2018 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:00.5 | 2,247m | 2:00.2 | 201 | 992 | 24 |
| 5:00.0 | 1,238m | 2:01.1 | 197 | 977 | 24 |
| 9:00.5 | 1,010m | 1:59.0 | 207 | 1013 | 25 |