William Kessel 12:26 row
3,030m
Meters
12:26.9
Time
2:03.2
Pace
194
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 22 |
| Drag Factor | 119 |
April 08, 2018 12:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:26.9 | 3,030m | 2:03.2 | 187 | 943 | 22 |
| 5:00.0 | 1,217m | 2:03.2 | 187 | 943 | 22 |
| 10:00.0 | 1,218m | 2:03.1 | 187 | 944 | 22 |
| 12:26.9 | 596m | 2:03.2 | 187 | 943 | 22 |