William Kessel 6:15 row
1,514
Meters
6:15.4
Time
2:03.9
Pace
96
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 22 |
| Drag Factor | 115 |
April 08, 2018 13:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:15.4 | 1,514 | 2:03.9 | 184 | 920 | 96 | 22 |
| 5:00.0 | 1,210 | 2:03.9 | 184 | 924 | 77 | 22 |
| 6:15.4 | 305 | 2:03.6 | 185 | 907 | 19 | 22 |