William Kessel 20:31 row
5,005m
Meters
20:31.8
Time
2:03.0
Pace
321
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 22 |
| Drag Factor | 116 |
April 08, 2018 13:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:31.8 | 5,005m | 2:03.0 | 188 | 946 | 22 |
| 5:00.0 | 1,218m | 2:03.1 | 187 | 944 | 23 |
| 10:00.0 | 1,220m | 2:02.9 | 188 | 948 | 23 |
| 15:00.0 | 1,222m | 2:02.7 | 189 | 951 | 23 |
| 20:00.0 | 1,219m | 2:03.0 | 188 | 946 | 23 |
| 20:31.8 | 127m | 2:05.1 | 178 | 913 | 21 |