William Kessel 1500m row
1,500
Meters
6:07.6
Time
2:02.5
Pace
96
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 22 |
| Drag Factor | 114 |
April 08, 2018 15:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:07.6 | 1,500 | 2:02.5 | 190 | 954 | 22 |
| 2:03.0 | 500 | 2:03.0 | 188 | 947 | 22 |
| 2:02.2 | 1,000 | 2:02.2 | 192 | 960 | 23 |
| 2:02.4 | 1,500 | 2:02.4 | 191 | 956 | 23 |