William Kessel 1500m row
1,500
Meters
6:07.6
Time
2:02.5
Pace
96
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 22 |
| Drag Factor | 114 |
April 08, 2018 15:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:07.6 | 1,500 | 2:02.5 | 190 | 940 | 96 | 22 |
| 2:03.0 | 500 | 2:03.0 | 188 | 936 | 32 | 22 |
| 2:02.2 | 1,000 | 2:02.2 | 192 | 942 | 32 | 23 |
| 2:02.4 | 1,500 | 2:02.4 | 191 | 941 | 32 | 23 |