William Kessel 113m row
113m
Meters
0:22.5
Time
1:39.5
Pace
9
Calories
| Average Watts | 355 |
|---|---|
| Calories Per Hour | 1520 |
| Stroke Rate | 42 |
| Drag Factor | 133 |
April 08, 2018 15:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:22.5 | 113m | 1:39.5 | 355 | 1520 | 42 |
| 0:20.0 | 100m | 1:40.0 | 350 | 1504 | 36 |
| 0:02.5 | 113m | 1:36.1 | 394 | 1654 | 48 |