William Kessel 7:31 row
1,819m
Meters
7:31.1
Time
2:03.9
Pace
116
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 23 |
| Drag Factor | 118 |
April 10, 2018 12:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:31.1 | 1,819m | 2:03.9 | 184 | 931 | 23 |
| 5:00.0 | 1,201m | 2:04.8 | 180 | 918 | 23 |
| 7:31.1 | 619m | 2:02.0 | 193 | 962 | 23 |