William Kessel 13:17 row
3,250m
Meters
13:17.2
Time
2:02.6
Pace
210
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 22 |
| Drag Factor | 118 |
April 10, 2018 12:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:17.2 | 3,250m | 2:02.6 | 190 | 952 | 22 |
| 5:00.0 | 1,221m | 2:02.8 | 189 | 949 | 21 |
| 10:00.0 | 1,226m | 2:02.3 | 191 | 957 | 22 |
| 13:17.2 | 804m | 2:02.6 | 190 | 953 | 23 |