William Kessel 7:32 row
1,839m
Meters
7:32.6
Time
2:03.0
Pace
118
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 23 |
| Drag Factor | 125 |
April 11, 2018 10:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:32.6 | 1,839m | 2:03.0 | 188 | 946 | 23 |
| 5:00.0 | 1,209m | 2:04.0 | 183 | 930 | 23 |
| 7:32.6 | 630m | 2:01.1 | 197 | 978 | 24 |