William Kessel 34:58 row
8,508
Meters
34:58.3
Time
2:03.3
Pace
544
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 22 |
| Drag Factor | 118 |
April 12, 2018 16:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:58.3 | 8,508 | 2:03.3 | 187 | 942 | 22 |
| 5:00.0 | 1,216 | 2:03.3 | 186 | 941 | 22 |
| 10:00.0 | 1,218 | 2:03.1 | 187 | 944 | 22 |
| 15:00.0 | 1,220 | 2:02.9 | 188 | 948 | 22 |
| 20:00.0 | 1,218 | 2:03.1 | 187 | 944 | 22 |
| 25:00.0 | 1,204 | 2:04.5 | 181 | 922 | 23 |
| 30:00.0 | 1,219 | 2:03.0 | 188 | 946 | 23 |
| 34:58.3 | 1,214 | 2:02.8 | 189 | 949 | 23 |