William Kessel 1250m row
1,250m
Meters
4:56.4
Time
1:58.5
Pace
80
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 23 |
| Drag Factor | 114 |
April 14, 2018 15:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:56.4 | 1,250m | 1:58.5 | 210 | 1022 | 23 |
| 1:00.1 | 250m | 2:00.2 | 202 | 993 | 22 |
| 0:59.5 | 500m | 1:59.0 | 208 | 1014 | 22 |
| 0:59.0 | 750m | 1:58.0 | 213 | 1033 | 24 |
| 0:58.9 | 1,000m | 1:57.8 | 214 | 1036 | 23 |
| 0:58.9 | 1,250m | 1:57.8 | 214 | 1036 | 25 |