William Kessel 7:32 row
1,815
Meters
7:32.7
Time
2:04.7
Pace
114
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 23 |
| Drag Factor | 117 |
April 15, 2018 13:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:32.7 | 1,815 | 2:04.7 | 180 | 906 | 114 | 23 |
| 5:00.0 | 1,196 | 2:05.4 | 177 | 900 | 75 | 23 |
| 7:32.7 | 619 | 2:03.3 | 187 | 919 | 39 | 23 |