William Kessel 119m row
119m
Meters
0:23.6
Time
1:39.1
Pace
9
Calories
| Average Watts | 359 |
|---|---|
| Calories Per Hour | 1535 |
| Stroke Rate | 43 |
| Drag Factor | 132 |
April 15, 2018 15:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:23.6 | 119m | 1:39.1 | 359 | 1535 | 43 |
| 0:20.0 | 100m | 1:40.0 | 350 | 1504 | 36 |
| 0:03.5 | 119m | 1:32.1 | 448 | 1841 | 51 |