William Kessel 1000m row
1,000m
Meters
4:03.9
Time
2:01.9
Pace
64
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 24 |
| Drag Factor | 116 |
April 15, 2018 16:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:03.9 | 1,000m | 2:01.9 | 193 | 964 | 24 |
| 2:02.2 | 500m | 2:02.2 | 192 | 960 | 24 |
| 2:01.7 | 1,000m | 2:01.7 | 194 | 968 | 24 |