William Kessel 9:31 row
2,314m
Meters
9:31.9
Time
2:03.5
Pace
149
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 22 |
| Drag Factor | 115 |
April 16, 2018 13:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:31.9 | 2,314m | 2:03.5 | 185 | 938 | 22 |
| 5:00.0 | 1,206m | 2:04.3 | 182 | 926 | 22 |
| 9:31.9 | 1,109m | 2:02.5 | 190 | 953 | 23 |