William Kessel 20:46 row
5,100m
Meters
20:46.6
Time
2:02.2
Pace
322
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 22 |
| Drag Factor | 107 |
April 17, 2018 13:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:46.6 | 5,100m | 2:02.2 | 192 | 959 | 22 |
| 5:00.0 | 1,232m | 2:01.7 | 194 | 967 | 21 |
| 10:00.0 | 1,233m | 2:01.6 | 194 | 969 | 21 |
| 15:00.0 | 1,236m | 2:01.3 | 196 | 973 | 22 |
| 20:00.0 | 1,237m | 2:01.2 | 196 | 975 | 23 |
| 20:46.6 | 162m | 2:23.8 | 118 | 704 | 23 |