William Kessel 1:03:30 row
15,609m
Meters
1:03:30.2
Time
2:02.0
Pace
1011
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 23 |
| Drag Factor | 120 |
April 19, 2018 13:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:30.2 | 15,609m | 2:02.0 | 193 | 962 | 23 |
| 5:00.0 | 1,230m | 2:01.9 | 193 | 964 | 22 |
| 10:00.0 | 1,233m | 2:01.6 | 194 | 969 | 23 |
| 15:00.0 | 1,234m | 2:01.5 | 195 | 970 | 23 |
| 20:00.0 | 1,233m | 2:01.6 | 194 | 969 | 23 |
| 25:00.0 | 1,232m | 2:01.7 | 194 | 967 | 23 |
| 30:00.0 | 1,226m | 2:02.3 | 191 | 957 | 23 |
| 35:00.0 | 1,233m | 2:01.6 | 194 | 969 | 23 |
| 40:00.0 | 1,233m | 2:01.6 | 194 | 969 | 23 |
| 45:00.0 | 1,235m | 2:01.4 | 195 | 972 | 23 |
| 50:00.0 | 1,203m | 2:04.6 | 181 | 921 | 23 |
| 55:00.0 | 1,231m | 2:01.8 | 193 | 965 | 23 |
| 1:00:00.0 | 1,227m | 2:02.2 | 192 | 959 | 24 |
| 1:03:30.2 | 861m | 2:02.0 | 192 | 962 | 24 |