William Kessel 8:32 row
2,146m
Meters
8:32.6
Time
1:59.4
Pace
143
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 23 |
| Drag Factor | 116 |
April 20, 2018 15:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:32.6 | 2,146m | 1:59.4 | 205 | 1007 | 23 |
| 5:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 23 |
| 8:32.6 | 894m | 1:58.9 | 208 | 1016 | 23 |