William Kessel 5:03 row
1,264m
Meters
5:03.0
Time
1:59.8
Pace
83
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 23 |
| Drag Factor | 119 |
April 20, 2018 16:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.0 | 1,264m | 1:59.8 | 203 | 999 | 23 |
| 5:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 23 |
| 5:03.0 | 11m | 2:16.3 | 138 | 775 |