William Kessel 43:57 row
10,736m
Meters
43:57.1
Time
2:02.8
Pace
692
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 22 |
| Drag Factor | 122 |
April 21, 2018 15:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:57.1 | 10,736m | 2:02.8 | 189 | 950 | 22 |
| 5:00.0 | 1,221m | 2:02.8 | 189 | 949 | 21 |
| 10:00.0 | 1,227m | 2:02.2 | 192 | 959 | 22 |
| 15:00.0 | 1,224m | 2:02.5 | 190 | 954 | 22 |
| 20:00.0 | 1,198m | 2:05.2 | 178 | 913 | 22 |
| 25:00.0 | 1,230m | 2:01.9 | 193 | 964 | 22 |
| 30:00.0 | 1,223m | 2:02.6 | 190 | 952 | 22 |
| 35:00.0 | 1,224m | 2:02.5 | 190 | 954 | 23 |
| 40:00.0 | 1,219m | 2:03.0 | 188 | 946 | 23 |
| 43:57.1 | 972m | 2:01.9 | 193 | 963 | 23 |