William Kessel 1:03:33 row
15,506m
Meters
1:03:33.3
Time
2:02.9
Pace
997
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 22 |
| Drag Factor | 112 |
April 23, 2018 14:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:33.3 | 15,506m | 2:02.9 | 188 | 947 | 22 |
| 5:00.0 | 1,220m | 2:02.9 | 188 | 948 | 22 |
| 10:00.0 | 1,221m | 2:02.8 | 189 | 949 | 22 |
| 15:00.0 | 1,224m | 2:02.5 | 190 | 954 | 22 |
| 20:00.0 | 1,222m | 2:02.7 | 189 | 951 | 23 |
| 25:00.0 | 1,220m | 2:02.9 | 188 | 948 | 23 |
| 30:00.0 | 1,224m | 2:02.5 | 190 | 954 | 23 |
| 35:00.0 | 1,194m | 2:05.6 | 177 | 907 | 22 |
| 40:00.0 | 1,224m | 2:02.5 | 190 | 954 | 23 |
| 45:00.0 | 1,224m | 2:02.5 | 190 | 954 | 23 |
| 50:00.0 | 1,225m | 2:02.4 | 191 | 956 | 23 |
| 55:00.0 | 1,217m | 2:03.2 | 187 | 943 | 23 |
| 1:00:00.0 | 1,227m | 2:02.2 | 192 | 959 | 23 |
| 1:03:33.3 | 866m | 2:03.1 | 187 | 944 | 23 |