William Kessel 23:03 row
5,667m
Meters
23:03.6
Time
2:02.0
Pace
367
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 21 |
| Drag Factor | 120 |
April 23, 2018 16:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:03.6 | 5,667m | 2:02.0 | 192 | 962 | 21 |
| 5:00.0 | 1,225m | 2:02.4 | 191 | 956 | 22 |
| 10:00.0 | 1,227m | 2:02.2 | 192 | 959 | 21 |
| 15:00.0 | 1,231m | 2:01.8 | 193 | 965 | 21 |
| 20:00.0 | 1,232m | 2:01.7 | 194 | 967 | 22 |
| 23:03.6 | 753m | 2:01.9 | 193 | 964 | 21 |