William Kessel 23:03 row
5,667
Meters
23:03.6
Time
2:02.0
Pace
367
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 21 |
| Drag Factor | 120 |
April 23, 2018 16:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:03.6 | 5,667 | 2:02.0 | 192 | 954 | 367 | 21 |
| 5:00.0 | 1,225 | 2:02.4 | 191 | 948 | 79 | 22 |
| 10:00.0 | 1,227 | 2:02.2 | 192 | 948 | 79 | 21 |
| 15:00.0 | 1,231 | 2:01.8 | 193 | 960 | 80 | 21 |
| 20:00.0 | 1,232 | 2:01.7 | 194 | 960 | 80 | 22 |
| 23:03.6 | 753 | 2:01.9 | 193 | 960 | 49 | 21 |