William Kessel 8:04 row
1,963m
Meters
8:04.3
Time
2:03.3
Pace
125
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 23 |
| Drag Factor | 123 |
April 24, 2018 09:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:04.3 | 1,963m | 2:03.3 | 186 | 941 | 23 |
| 5:00.0 | 1,204m | 2:04.5 | 181 | 922 | 23 |
| 8:04.3 | 759m | 2:01.4 | 196 | 973 | 23 |