William Kessel 34:59 row
8,607m
Meters
34:59.9
Time
2:01.9
Pace
559
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 21 |
| Drag Factor | 122 |
April 24, 2018 13:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:59.9 | 8,607m | 2:01.9 | 193 | 963 | 21 |
| 5:00.0 | 1,230m | 2:01.9 | 193 | 964 | 22 |
| 10:00.0 | 1,229m | 2:02.0 | 193 | 962 | 21 |
| 15:00.0 | 1,229m | 2:02.0 | 193 | 962 | 21 |
| 20:00.0 | 1,232m | 2:01.7 | 194 | 967 | 22 |
| 25:00.0 | 1,226m | 2:02.3 | 191 | 957 | 22 |
| 30:00.0 | 1,231m | 2:01.8 | 193 | 965 | 22 |
| 34:59.9 | 1,231m | 2:01.8 | 194 | 966 | 22 |