William Kessel 21:02 row
5,168m
Meters
21:02.5
Time
2:02.1
Pace
335
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 22 |
| Drag Factor | 122 |
April 24, 2018 16:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:02.5 | 5,168m | 2:02.1 | 192 | 960 | 22 |
| 5:00.0 | 1,216m | 2:03.3 | 186 | 941 | 22 |
| 10:00.0 | 1,230m | 2:01.9 | 193 | 964 | 22 |
| 15:00.0 | 1,235m | 2:01.4 | 195 | 972 | 22 |
| 20:00.0 | 1,232m | 2:01.7 | 194 | 967 | 22 |
| 21:02.5 | 255m | 2:02.5 | 190 | 954 | 22 |