William Kessel 31:02 row
7,607m
Meters
31:02.8
Time
2:02.4
Pace
492
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 22 |
| Drag Factor | 129 |
April 25, 2018 11:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:02.8 | 7,607m | 2:02.4 | 191 | 956 | 22 |
| 5:00.0 | 1,224m | 2:02.5 | 190 | 954 | 21 |
| 10:00.0 | 1,230m | 2:01.9 | 193 | 964 | 21 |
| 15:00.0 | 1,227m | 2:02.2 | 192 | 959 | 22 |
| 20:00.0 | 1,228m | 2:02.1 | 192 | 960 | 22 |
| 25:00.0 | 1,205m | 2:04.4 | 181 | 924 | 23 |
| 30:00.0 | 1,240m | 2:00.9 | 198 | 980 | 23 |
| 31:02.8 | 253m | 2:04.1 | 183 | 930 | 22 |