William Kessel 20:37 row
5,041m
Meters
20:37.0
Time
2:02.6
Pace
324
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 21 |
| Drag Factor | 122 |
April 25, 2018 16:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:37.0 | 5,041m | 2:02.6 | 189 | 952 | 21 |
| 5:00.0 | 1,224m | 2:02.5 | 190 | 954 | 21 |
| 10:00.0 | 1,227m | 2:02.2 | 192 | 959 | 22 |
| 15:00.0 | 1,229m | 2:02.0 | 193 | 962 | 22 |
| 20:00.0 | 1,211m | 2:03.8 | 184 | 933 | 23 |
| 20:37.0 | 151m | 2:02.5 | 190 | 955 | 21 |