William Kessel 8:11 row
1,980
Meters
8:11.0
Time
2:03.9
Pace
127
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 23 |
| Drag Factor | 118 |
April 26, 2018 13:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:11.0 | 1,980 | 2:03.9 | 184 | 931 | 23 |
| 5:00.0 | 1,205 | 2:04.4 | 181 | 924 | 23 |
| 8:11.0 | 776 | 2:03.0 | 188 | 946 | 23 |