William Kessel 4:25 row
1,063m
Meters
4:25.6
Time
2:04.9
Pace
67
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 22 |
| Drag Factor | 111 |
April 26, 2018 13:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:25.6 | 1,063m | 2:04.9 | 180 | 917 | 22 |
| 4:25.6 | 1,063m | 2:04.9 | 180 | 917 | 22 |