William Kessel 28:01 row
6,816m
Meters
28:01.6
Time
2:03.3
Pace
436
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 22 |
| Drag Factor | 121 |
April 26, 2018 16:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:01.6 | 6,816m | 2:03.3 | 186 | 941 | 22 |
| 5:00.0 | 1,217m | 2:03.2 | 187 | 943 | 22 |
| 10:00.0 | 1,217m | 2:03.2 | 187 | 943 | 22 |
| 15:00.0 | 1,218m | 2:03.1 | 187 | 944 | 22 |
| 20:00.0 | 1,220m | 2:02.9 | 188 | 948 | 23 |
| 25:00.0 | 1,200m | 2:05.0 | 179 | 916 | 23 |
| 28:01.6 | 744m | 2:02.0 | 193 | 962 | 24 |