William Kessel 21:02 row
5,037m
Meters
21:02.0
Time
2:05.2
Pace
317
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 22 |
| Drag Factor | 118 |
April 27, 2018 15:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:02.0 | 5,037m | 2:05.2 | 178 | 912 | 22 |
| 5:00.0 | 1,194m | 2:05.6 | 177 | 907 | 22 |
| 10:00.0 | 1,195m | 2:05.5 | 177 | 909 | 22 |
| 15:00.0 | 1,199m | 2:05.1 | 179 | 915 | 22 |
| 20:00.0 | 1,200m | 2:05.0 | 179 | 916 | 23 |
| 21:02.0 | 249m | 2:04.4 | 181 | 924 | 24 |