William Kessel 7:14 row
1,768m
Meters
7:14.8
Time
2:02.9
Pace
114
Calories
Average Watts | 188 |
---|---|
Calories Per Hour | 947 |
Stroke Rate | 24 |
Drag Factor | 128 |
April 29, 2018 11:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
7:14.8 | 1,768m | 2:02.9 | 188 | 947 | 24 |
5:00.0 | 1,208m | 2:04.1 | 183 | 929 | 25 |
7:14.8 | 561m | 2:00.1 | 202 | 994 | 24 |