William Kessel 12:28 row
3,008m
Meters
12:28.5
Time
2:04.4
Pace
192
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 22 |
| Drag Factor | 118 |
April 30, 2018 13:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:28.5 | 3,008m | 2:04.4 | 182 | 925 | 22 |
| 5:00.0 | 1,205m | 2:04.4 | 181 | 924 | 22 |
| 10:00.0 | 1,208m | 2:04.1 | 183 | 929 | 23 |
| 12:28.5 | 596m | 2:04.5 | 181 | 922 | 23 |