William Kessel 41:46 row
10,003m
Meters
41:46.5
Time
2:05.2
Pace
629
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 23 |
| Drag Factor | 119 |
April 30, 2018 14:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:46.5 | 10,003m | 2:05.2 | 178 | 912 | 23 |
| 5:00.0 | 1,188m | 2:06.2 | 174 | 898 | 22 |
| 10:00.0 | 1,195m | 2:05.5 | 177 | 909 | 23 |
| 15:00.0 | 1,197m | 2:05.3 | 178 | 912 | 23 |
| 20:00.0 | 1,200m | 2:05.0 | 179 | 916 | 23 |
| 25:00.0 | 1,204m | 2:04.5 | 181 | 922 | 23 |
| 30:00.0 | 1,170m | 2:08.2 | 166 | 871 | 23 |
| 35:00.0 | 1,208m | 2:04.1 | 183 | 929 | 24 |
| 40:00.0 | 1,212m | 2:03.7 | 185 | 935 | 24 |
| 41:46.5 | 429m | 2:04.1 | 183 | 929 | 24 |