William Kessel 115m row
115m
Meters
0:24.8
Time
1:47.8
Pace
8
Calories
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1260 |
| Stroke Rate | 26 |
| Drag Factor | 129 |
April 30, 2018 14:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:24.8 | 115m | 1:47.8 | 279 | 1260 | 26 |
| 0:21.7 | 100m | 1:48.5 | 274 | 1243 | 33 |
| 0:03.1 | 115m | 1:43.3 | 317 | 1391 | 19 |