William Kessel 16:13 row
4,037m
Meters
16:13.1
Time
2:00.5
Pace
265
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 23 |
| Drag Factor | 122 |
May 01, 2018 11:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:13.1 | 4,037m | 2:00.5 | 200 | 988 | 23 |
| 5:00.0 | 1,243m | 2:00.6 | 199 | 985 | 23 |
| 10:00.0 | 1,248m | 2:00.1 | 202 | 993 | 23 |
| 15:00.0 | 1,244m | 2:00.5 | 200 | 987 | 23 |
| 16:13.1 | 302m | 2:01.0 | 197 | 979 | 24 |