William Kessel 12:33 row
3,124
Meters
12:33.4
Time
2:00.5
Pace
206
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 23 |
| Drag Factor | 121 |
May 01, 2018 12:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:33.4 | 3,124 | 2:00.5 | 200 | 987 | 23 |
| 5:00.0 | 1,243 | 2:00.6 | 199 | 985 | 23 |
| 10:00.0 | 1,246 | 2:00.3 | 201 | 990 | 23 |
| 12:33.4 | 636 | 2:00.5 | 200 | 986 | 23 |