William Kessel 13:16 row
3,240m
Meters
13:16.3
Time
2:02.8
Pace
209
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 23 |
| Drag Factor | 119 |
May 01, 2018 14:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:16.3 | 3,240m | 2:02.8 | 189 | 949 | 23 |
| 5:00.0 | 1,217m | 2:03.2 | 187 | 943 | 23 |
| 10:00.0 | 1,222m | 2:02.7 | 189 | 951 | 23 |
| 13:16.3 | 802m | 2:02.3 | 191 | 957 | 24 |