William Kessel 29:59 row
7,330
Meters
29:59.7
Time
2:02.7
Pace
471
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 23 |
| Drag Factor | 118 |
May 02, 2018 13:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:59.7 | 7,330 | 2:02.7 | 189 | 942 | 471 | 23 |
| 5:00.0 | 1,220 | 2:02.9 | 188 | 936 | 78 | 22 |
| 10:00.0 | 1,226 | 2:02.3 | 191 | 948 | 79 | 23 |
| 15:00.0 | 1,227 | 2:02.2 | 192 | 948 | 79 | 24 |
| 20:00.0 | 1,202 | 2:04.7 | 180 | 912 | 76 | 23 |
| 25:00.0 | 1,230 | 2:01.9 | 193 | 960 | 80 | 23 |
| 29:59.7 | 1,226 | 2:02.2 | 192 | 948 | 79 | 24 |