William Kessel 16:54 row
4,123m
Meters
16:54.8
Time
2:03.0
Pace
266
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 22 |
| Drag Factor | 120 |
May 02, 2018 15:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:54.8 | 4,123m | 2:03.0 | 188 | 946 | 22 |
| 5:00.0 | 1,214m | 2:03.5 | 186 | 938 | 22 |
| 10:00.0 | 1,221m | 2:02.8 | 189 | 949 | 22 |
| 15:00.0 | 1,221m | 2:02.8 | 189 | 949 | 23 |
| 16:54.8 | 467m | 2:02.9 | 188 | 948 | 22 |