William Kessel 7:53 row
1,920m
Meters
7:53.3
Time
2:03.2
Pace
123
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 23 |
| Drag Factor | 119 |
May 03, 2018 11:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:53.3 | 1,920m | 2:03.2 | 187 | 943 | 23 |
| 5:00.0 | 1,209m | 2:04.0 | 183 | 930 | 23 |
| 7:53.3 | 713m | 2:01.5 | 195 | 971 | 24 |