William Kessel 9:30 row
2,340m
Meters
9:30.9
Time
2:01.9
Pace
152
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 22 |
| Drag Factor | 118 |
May 06, 2018 11:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:30.9 | 2,340m | 2:01.9 | 193 | 963 | 22 |
| 5:00.0 | 1,225m | 2:02.4 | 191 | 956 | 22 |
| 9:30.9 | 1,115m | 2:01.4 | 195 | 971 | 23 |