William Kessel 130m row
130
Meters
0:25.8
Time
1:39.2
Pace
10
Calories
| Average Watts | 358 |
|---|---|
| Calories Per Hour | 1532 |
| Stroke Rate | 35 |
| Drag Factor | 136 |
May 06, 2018 15:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:25.8 | 130 | 1:39.2 | 358 | 1532 | 35 |
| 0:20.0 | 100 | 1:40.0 | 350 | 1504 | 39 |
| 0:05.8 | 130 | 1:36.6 | 387 | 1633 | 31 |