William Kessel 8:33 row
2,051m
Meters
8:33.2
Time
2:05.1
Pace
129
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 22 |
| Drag Factor | 116 |
May 07, 2018 14:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:33.2 | 2,051m | 2:05.1 | 179 | 915 | 22 |
| 5:00.0 | 1,196m | 2:05.4 | 177 | 910 | 22 |
| 8:33.2 | 856m | 2:04.5 | 181 | 923 | 23 |