William Kessel 22:08 row
5,343m
Meters
22:08.9
Time
2:04.3
Pace
339
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 22 |
| Drag Factor | 116 |
May 07, 2018 15:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:08.9 | 5,343m | 2:04.3 | 182 | 926 | 22 |
| 5:00.0 | 1,206m | 2:04.3 | 182 | 926 | 23 |
| 10:00.0 | 1,209m | 2:04.0 | 183 | 930 | 22 |
| 15:00.0 | 1,211m | 2:03.8 | 184 | 933 | 23 |
| 20:00.0 | 1,202m | 2:04.7 | 180 | 919 | 22 |
| 22:08.9 | 517m | 2:04.6 | 181 | 921 | 23 |